'Control your A, B, C and D.' 'A is A1C, keep your A1C below 7 per cent.' 'B is blood pressure, so keep your blood pressure at 130/ 80 or at least below 140/ 90.' 'C is cholesterol. The bad cholesterol is the LDL cholesterol, and it should be kept below 100, preferably below 70 or 50.' 'D is discipline like diet, exercise, sleep, no smoking, etc.' 'People with diabetes who follow A, B, C and D can live up to even 100 years of age without any complications.'
'None of the characters has convincing motivation for their actions or words. There are no sex scenes, and all the food looks horrible.'
Chainsoo is a simple, comforting Pahadi dal that's a good match for just steamed rice.
In her address to the nation on the eve of the country's 80th Independence Day, the president stressed that just as government and society remain united to ensure national security, everyone must contribute through joint and concerted efforts to safeguard the present and future of students.
From what goes on your plate to how long someone sits with a laptop on their lap, seemingly harmless habits can make a big difference, warns says Dr Aakil Khan, consultant and urologist at KIMS Hospitals, Thane.
The glycemic index ranks carbohydrate-containing foods by how quickly they raise blood sugar.
Following her Commonwealth Games 2026 gold medal win, Indian boxer Preeti Pawar reflected on the learning experience that the event gave her ahead of the Asian Games this year and the Los Angeles 2028 Olympics, the boxing culture in her hometown Bhiwani, known as 'Mini Cuba' for producing world-class talent and the fulfillment of her baklava promise after her medal win in Glasgow.
Bihari Dalpuri is a festive stuffed flatbread made with spiced split Bengal gram or chana dal.
It's only July but the South Korean drama scene is brimming with action and adrenalin.
A NITI Aayog report outlines India's potential to scale its bioeconomy to USD 691 billion by 2035 and USD 2.6 trillion by 2047, creating over 30 million high-value jobs. The report stresses the need for coordinated national execution, regulatory reforms, a strengthened talent pipeline, and a significant BioEconomy Growth Fund to achieve this vision, positioning India among the top biotechnology powers globally.
Young students are diverting their personal savings, originally intended for gadgets or college expenses, to fund their participation in the ongoing protests at Jantar Mantar, highlighting their commitment to issues affecting their future.
'...would obesity still be a global epidemic?'
This is the great tragic flaw in how we handle medical emergencies. The golden hour is wasted. People get a chest pain and they call their family doctor. Or they drag the patient to a small local clinic that doesn't have the equipment. What people don't realise is that in an emergency, you don't need advice. You need a large hospital.
Avocado wedges are fried like tempura and given a punchy, chaat-style dressing with yoghurt, chutney and spices.
For years, creatine has been associated with bodybuilders looking to bulk up. But emerging research is changing that perception.
"The world might face a food crisis if the war continued till the end of April, as it could have a dramatic impact on planting in Europe and North America," said Matt Simpson, CEO of Brazil Potash.
Yes, Punjabi cuisine is definitely much more than just Dal Makhni and Paneer Butter Masala!
Bethica Das perfects a rustic mutton dish from Rajasthan. Her Banjara Gosht references the Banjara community known for a distinctive style of cooking.
'The real shock is going to be from a deficient monsoon.'
Prime Minister Narendra Modi and Indonesian President Prabowo Subianto have significantly advanced the India-Indonesia Comprehensive Strategic Partnership, securing crucial agreements on defence, critical minerals, and maritime security, including BrahMos missile supply and Sabang port development.
Dr Rishikesh Malokar, senior consultant gastroenterologist, hepatologist, and therapeutic GI endoscopist at the Zynova Shalby Hospital, explains how habits such as unmonitored consumption of processed foods, skipping meals, and lack of fibre in the diet can quietly create havoc on the gut.
'Refined carbohydrates are the quiet troublemaker in our diet.' 'We eat plenty of calories, but not enough nutrition.'
''With Aamir, I have maintained a friendship, and I'm so grateful for that. He's been so kind and generous throughout these years, whether it's in Los Angeles, London or here.'
With its high iron content, unique black colour, intense flavour profile, Kadaknath chicken is sought after by chefs and gourmands alike.
'Though he said a lot of things, he never once asked me to stay.' Aarti David explores love and betrayal in this short story.
Gujarati Khoja or Ismaili dishes are simple yet deliciously prepared in a unique traditional way.
This pasta dish consists of a feta-broccoli stuffed pasta -- choose your shape -- that has an unusual avocado yeast sauce dribbled over it. It is served up with a dollop of pumpkin foam, a thin avocado wafer and a drizzle of truffle oil.
Mexico counts more than 135,000 missing people, a figure that has surged since 2006 when then-President Felipe Calderon launched a war against the country's drug cartels.
Behind Vaibhav Sooryavanshi's explosive batting lies years of relentless hard work, family sacrifices, and a training routine few young cricketers could endure.
In the latest advisory, rediffGURU Dr Deepa Suvarna explains what young children should eat to support healthy growth and development.
Thanks to major companies like Kia, Mexico has seen a huge influx of South Korean population in places like Monterrey, with Korean cuisine and K-Pop becoming major influences in the country.
San Francisco is a coastal megacity yet at times it can feel like a foggy hill station full of picturesque views, recalls Dinesh Raheja after visiting one of America's prettiest cities.
The NEET-UG re-exam was held at centres across the country and overseas on Sunday amid tight security arrangements for the smooth conduct of the examination.
A Bombay shaadi with singing, dancing, prayers and great food!
Dr Aarti Ullal, physician and diabetologist at the Gleneagles Hospital, explains why refrigerating certain foods can do more harm than good.
In 2026, try and include these 10 crucial foods in your diet.
Arm yourself with these two salads this summer.
